National Heart Month – Tips to Keep a Healthy Heart

Did you know that February is National Heart Month? What better way to celebrate the month of love than taking care of your heart. According to the American Heart Association, cardiovascular disease (CVD) is the leading cause of death in the United States . Many of us fall victims to bad habits that cause our heart to work harder and deteriorate faster. However, there are numerous simple ways to start taking better care of your heart.

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